Saturday, February 15, 2014

Walking on the wild side

So today I woke up feeling so much better than last night.  Last night was hard, I had a world of emotional baggage that came out and that I still have to deal with.  It made me retreat into myself, but it was a sort of a final moment after a week of being off plan and eating terribly! This weeks topic was again emotional eating and of course I did a lot of that.  Today I am back on plan, tracking, and got in my workout.  I think that this is what I have to remember that I need to do no matter how far I go.  Getting back on plan and getting back to what I know is best for me is the most important thing.  That's one thing I can see throughout this blog and my journey, that I am not likely to walk away from this.  That I keep coming back to it no matter how far I go from it, and that the great thing is that the plan is always there, waiting to help me track and get back on track.  So for today, its all about finding the positive in negative, being the best me that it is in me to be, and just trying for what I know I need:)  I feel empowered, I'm a beast, I'm taking name and conquering stuff, lol.

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