This sunday was AWESOME! I had a huge and unbelievable loss. 5.8 lbs. It was especially cool because I was expecting a gain. So this week I started on an upswing. I haven't been good all week but I have been tracking absolutely everything! I feel proud of myself for that. Recently i find that i have been running away from the tracking. As if not tracking would somehow mean I wouldn't feel bad about eating it. Since it wasn't permanently down on paper but I think that this is the best way to do it.
This week its been an entirely different issue. I have the bad habit of weighing myself almost everyday just to check how much my weight is fluctuating, its strange but this week I have been gaining wait steadily everyday the scale goes up. I am of course driving myself crazy with this but I cannot help it. It seems that the more I concentrate on tracking and following the plan the more I begin to obsess on what the scale says. Of course this week I'm supposed to be getting my period and that can affect my weight too as I retain water. Jeez the issues of being a female trying to lose weight. I think I just need to keep tracking and keep working out and let the chips fall where they may, although I just know if they don't fall where I want them to I'm going to be really upset. Which will likely derail me and that's the worse because I'm really closer to goal then I would have ever believed and now is when it is getting the hardest!! But, positive thoughts and attitude! I can do this, and 5 lbs up is better than 15 or 50, which I am very capable of. So here's to my lost 5.8 and to my tracking EVERYTHING and to staying on plan no matter what my home scale says:)
This blog is an account of my journey on Weight Watchers. I'm trying my best to make this work for me and thought I would keep track of my journey here. It is my ups and downs and ins and outs, and it is an honest account of what will probably be one of the hardest things I've ever done to date; to try and change myself from the outside in.
Showing posts with label Weigh-in. Show all posts
Showing posts with label Weigh-in. Show all posts
Thursday, February 20, 2014
Sunday, February 10, 2013
Before the storm...
I've never posted before going to a meeting I realize. Let's see if I can capture this. Before a meeting I'm usually up and ready to go. I get dressed ahead of time and then sit and wait. There used to be this sense of excitement and in a way there still is. However, mostly now there's just the thought of traffic and parking. Today, I weighed myself in the morning and saw a weight drop but I get nervous that I won't see that when I get to my weigh-in. I rarely eat breakfast unless I have a Slimfast available. That is something I'm usually not afraid to have before I have to go get weighed in. It's like I don't want the added weight of food in my stomach to add to my overall weight. Breakfast I think will derail me.
I'm going to Minnesota to visit my "ever present in this blog" cousin. I want to find a meeting location there and see if I can get to a meeting and a weigh-in. That will help me stay on track. My cousins make the most delicious food and when they don't make it they find places with the most delicious food! So I know I'm going to be eating and that's ok, anything is fine in moderation, but I don't want my brain to think that it can just let me devour the whole world:) I'm excited about seeing them so much I don't care if we eat lard all week but in terms of my eating well and losing weight I know that won't be ideal. Boy is that an understatement. Anyhow, these things are what's running through my head today. I'm leaving early because I'll be driving slowly, what with all the snow from our recent blizzard. I'm hoping for the best and that there is actually a meeting going on. I'm sure there is, WW stops for no one! So here's to getting up and getting through the storm that is each weigh-in.
Update** I went to my meeting and I did indeed have a loss! Yay me:)
I'm going to Minnesota to visit my "ever present in this blog" cousin. I want to find a meeting location there and see if I can get to a meeting and a weigh-in. That will help me stay on track. My cousins make the most delicious food and when they don't make it they find places with the most delicious food! So I know I'm going to be eating and that's ok, anything is fine in moderation, but I don't want my brain to think that it can just let me devour the whole world:) I'm excited about seeing them so much I don't care if we eat lard all week but in terms of my eating well and losing weight I know that won't be ideal. Boy is that an understatement. Anyhow, these things are what's running through my head today. I'm leaving early because I'll be driving slowly, what with all the snow from our recent blizzard. I'm hoping for the best and that there is actually a meeting going on. I'm sure there is, WW stops for no one! So here's to getting up and getting through the storm that is each weigh-in.
Update** I went to my meeting and I did indeed have a loss! Yay me:)
Subscribe to:
Posts (Atom)