I missed two weeks of meetings and didn't know what would happen when I went back. I thought this is it. I'm going to go back and find that I gained a millions pounds and I'm not ever going back again. I was pleasantly surprised to learn I had lost 5 pounds instead. This brought my totally weight loss to 10 pounds. I was very excited and happy about that, because in the end it all came down to tracking.
My problem now is that I can't get off my butt and do some exercising. I think about it (ALL THE TIME) and I get dressed (sometimes), I just can't seem to get started. So a new goal! Start getting up and moving around. Perhaps lazy-butt syndrome is what I have. Is that a disease? Because, it feels viral and contagious.
No comments:
Post a Comment