Friday, January 18, 2013

Bless me, for I have sinned.

So WW is all about weighing yourself at a regularly scheduled time so that you get a more accurate idea of your weight.  People who do it online just commit to one day/time when they do it once a week.  Meeting people like me do it right before their meetings. I of course cannot simply do that.  I weigh myself, EVERY DAY.  Every morning, I wake up, I pee and then I weigh myself.  This does two things for me.  It keeps me aware of my weight.  I know it is not accurate necessarily but it quickly tells me if my weight is going up, up and up.  Or, if its going down.  And, I need this, I need this hyper vigilance of my weight because it is a serious amount that I have to lose. This works for me of course most times but not this week.  This week my weight has been stagnant, normally I like to see a change by day 4 of weighing myself but its keeping steady and that makes me frustrated.  It frustrates me because this week I have done all my tracking, I've actually eaten well under my points most days and I've worked out everyday, so why am I not seeing results.  I fear I might be headed towards the dreaded plateau.  A place I do not want to be! I think what I will start doing is recording my weight every time I do it and then comparing that to what I'm told at my meeting I weigh.  That way I can see how well weighing myself everyday works and whether it accurately keeps me in line.  I know I just should not weigh myself everyday, but I can't help it.  This is one sin I openly will commit again.

No comments:

Post a Comment