This blog is an account of my journey on Weight Watchers. I'm trying my best to make this work for me and thought I would keep track of my journey here. It is my ups and downs and ins and outs, and it is an honest account of what will probably be one of the hardest things I've ever done to date; to try and change myself from the outside in.
Friday, January 18, 2013
Bless me, for I have sinned.
So WW is all about weighing yourself at a regularly scheduled time so that you get a more accurate idea of your weight. People who do it online just commit to one day/time when they do it once a week. Meeting people like me do it right before their meetings. I of course cannot simply do that. I weigh myself, EVERY DAY. Every morning, I wake up, I pee and then I weigh myself. This does two things for me. It keeps me aware of my weight. I know it is not accurate necessarily but it quickly tells me if my weight is going up, up and up. Or, if its going down. And, I need this, I need this hyper vigilance of my weight because it is a serious amount that I have to lose. This works for me of course most times but not this week. This week my weight has been stagnant, normally I like to see a change by day 4 of weighing myself but its keeping steady and that makes me frustrated. It frustrates me because this week I have done all my tracking, I've actually eaten well under my points most days and I've worked out everyday, so why am I not seeing results. I fear I might be headed towards the dreaded plateau. A place I do not want to be! I think what I will start doing is recording my weight every time I do it and then comparing that to what I'm told at my meeting I weigh. That way I can see how well weighing myself everyday works and whether it accurately keeps me in line. I know I just should not weigh myself everyday, but I can't help it. This is one sin I openly will commit again.
Labels:
exercise,
gain,
goals,
loss,
motivation,
Weight loss,
Weight Watchers
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